Youth Recovery & Wellbeing College

Want to feel better and boost your wellbeing? Join fun, creative sessions—online or in person—free for young people aged 11–18 in Hull and East Riding.

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Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support.

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Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

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HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

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