Support: Gambling, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Gambling, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

Gam Care

Our Online Community is a space to connect with our digital tools: MyGamCare, Forum and Chatrooms.

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Support: Gambling, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Gambling, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

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Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Childline

Childline offer support and advice for young people, on the phone, and online, anytime.

Call 0800 1111 for the helpline.

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Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support

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Support: Relationships / Friendships, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Relationships / Friendships, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

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Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Humber VPP

Talk to Us! – You’re Never Alone

When life feels tough, talking to someone can really help. Find a person you trust—someone who will listen without judging or expecting anything from you.

Our Talk to Us! campaign encourages young people to reach out to a trusted adult for support. You don’t need a big reason—sometimes it’s just good to share what’s on your mind. You deserve to be heard.

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Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

SupportLine

SupportLine offers confidential emotional support for anyone who feels isolated, vulnerable, or at risk.

We help with:

  • Survivors of childhood sexual abuse

  • Anyone who has been raped or sexually assaulted

  • Issues like depression, anxiety, self-harm, eating disorders, and mental health concerns

If you need someone to talk to, SupportLine is here for you.

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Support: Domestic Violence, Channel: Online, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Domestic Violence, Channel: Online, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Hull DAP

Domestic Violence and Abuse – Support for Children and Young People

Children and young people can be affected by domestic violence and abuse, but you are not alone and help is available.

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Support: OCD, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: OCD, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

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Support: OCD, Channel: Face to Face, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: OCD, Channel: Face to Face, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

Connect NHS

Supporting the health and wellbeing of children, young people, adults with learning disabilities, and their families across Hull and the East Riding of Yorkshire.

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Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Andrew Marvell Youth Centre

We deliver youth work for ages 10–19 (and up to 24 if extra support is needed). Our goal is to help young people feel supported, build confidence, and reach their potential.

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Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Astra Youth Centre

We deliver youth work for ages 10–19 (and up to 24 if extra support is needed). Our goal is to help young people feel supported, build confidence, and reach their potential.

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Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Route One Youth Centre

We deliver youth work for ages 10–19 (and up to 24 if extra support is needed). Our goal is to help young people feel supported, build confidence, and reach their potential.

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Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Ainthorpe Youth Centre

We deliver youth work for ages 10–19 (and up to 24 if extra support is needed). Our goal is to help young people feel supported, build confidence, and reach their potential.

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Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Finding a safe space, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Kingston Youth Centre

We deliver youth work for ages 10–19 (and up to 24 if extra support is needed). Our goal is to help young people feel supported, build confidence, and reach their potential.

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Support: Exam Stress, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Exam Stress, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Smiling Mind

Life has ups and downs—Smiling Mind helps you handle them. It’s like a mental fitness workout in your pocket! Learn skills to boost your wellbeing, build healthy habits, and feel ready for anything. Your daily dose of calm and confidence starts here.

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Support: Exam Stress, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Exam Stress, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Limbic Access

Limbic helps you get the right support quickly. It makes sure you’re matched with the best clinician for your needs—so you can start feeling better sooner.

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Support: Exam Stress, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19 Dominic Frary Support: Exam Stress, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19 Dominic Frary

Mental Health Support Team

We’re here to make getting help easier. MHST works with local schools and other services so you can get advice and support when you need it. You’ll find us in your school or education setting, ready to listen and help.

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Support: Bullying / Cyberbullying, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Bullying / Cyberbullying, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

NSPCC

We understand how difficult it is for children to talk about bullying. Whether it's happening now or happened in the past, Childline can be contacted 24/7. Calls to 0800 1111 are free and confidential.

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