Support: Anxiety, depression and stress, Channel: Phone or Text, Channel: Face to Face, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Anxiety, depression and stress, Channel: Phone or Text, Channel: Face to Face, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

Read More
Support: Loss and Bereavement, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Loss and Bereavement, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Sidekick by Suicide & Co

Grieving after suicide can feel really lonely. The Sidekick app is here to support you anytime, right on your phone. It includes mental health exercises and resources designed for suicide loss, so you can find what works best for you.

Read More
Support: Loss and Bereavement, Channel: Online, Channel: I just need advice, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Loss and Bereavement, Channel: Online, Channel: I just need advice, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Winstons Wish

Winston’s Wish is a charity helping young people up to the age of 25 find their feet when their worlds are turned upside down by grief.

Read More
Support: Loss and Bereavement, Channel: Online, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 25, Age: 24 Dominic Frary Support: Loss and Bereavement, Channel: Online, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 25, Age: 24 Dominic Frary

Child Bereavement

Child Bereavement UK offers free, confidential support for children, young people, families, and carers. You can talk by phone, video, or instant message—whatever feels easiest for you.

Read More
Support: Loss and Bereavement, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Loss and Bereavement, Channel: Face to Face, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Fitmums & Friends

Together in Grief – The Forest Project helps children and young people cope after someone they love has died. Through forest activities, stories, and support, it creates a safe space to share feelings.

Read More
Support: Loss and Bereavement, Channel: Face to Face, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Loss and Bereavement, Channel: Face to Face, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Dove House

When someone you love dies, it can feel really hard. Dove House has Children’s Bereavement Groups where you can talk about your feelings and get support. The team can also give practical advice and connect you with other organisations that can help you and your family.

Read More
Support: Self-harm, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Childline

Childline offer support and advice for young people, on the phone, and online, anytime.

Call 0800 1111 for the helpline.

Read More
Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 21, Age: 22, Age: 20, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 21, Age: 22, Age: 20, Age: 23, Age: 24, Age: 25 Dominic Frary

Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

Read More
Support: Self-harm, Channel: Online, Channel: Face to Face, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Online, Channel: Face to Face, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Youth Recovery & Wellbeing College

Want to feel better and boost your wellbeing? Join fun, creative sessions—online or in person—free for young people aged 11–18 in Hull and East Riding.

Read More
Support: Self-harm, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 14, Age: 13, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 14, Age: 13, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Mind

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Self-harm, Channel: Face to Face, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Face to Face, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

The Warren Youth Project

The Warren Youth Project supports young people in Hull with loads of free services—like counselling, training, education, creative activities, and help finding work. If you’re aged 14–25 (or up to 29 for job support).

Read More
Support: Self-harm, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Online, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

SupportLine

SupportLine is here for anyone feeling alone, at risk, or hurt. If you’re self-harming, we know it’s not easy to just stop. The site shares safer ways to cope and tips to help you stay safe while you find better ways to let out your feelings.

Read More
Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout for immediate support.

Read More
Support: Self-harm, Channel: App, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: App, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Calm Harm (Papyrus App Store)

Calm Harm is a free app made to help you when you feel like self-harming. It gives quick ideas to distract you, understand what’s going on, and find safer ways to cope. You can also write down your feelings and get tips for extra help. Download it and take a step toward feeling better.

Read More
Support: Self-harm, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Stay Alive (Papyrus App Store)

Stay Alive is a free app that helps keep you safe when life feels really hard. It’s full of tips and tools you can use if you’re having thoughts of suicide, or if you’re worried about someone else. You’re not alone—help is just a tap away.

Read More
Support: Self-harm, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Tellmi (Papyrus App Store)

Feeling stressed or worried? You’re not alone! Life can be tough, but Tellmi is a safe space to share what’s on your mind. Chat anonymously, get advice, and connect with a supportive community that cares.

Read More
Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Self-harm, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Papyrus

If you ever feel like hurting yourself or you’re worried about a young person who might feel this way, you can call HOPELINE247. They’ll listen, keep it private, and give helpful advice to keep you safe.

Read More
Support: LGBTQIA+, Channel: Online, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: LGBTQIA+, Channel: Online, Channel: App, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Stonewall

This hub is for LGBTQ+ young people thinking about their future. Made by young people, for young people. Whether you know your next step or not, explore and get inspired!

Read More
Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25, Support: LGBTQIA+ Dominic Frary Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25, Support: LGBTQIA+ Dominic Frary

Cornerhouse

Cornerhouse is a safe place for young people who are LGBT+ or exploring their gender or sexuality. They have a friendly youth worker you can talk to in private for support and advice.

Read More
Support: Eating disorders, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice Dominic Frary Support: Eating disorders, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice Dominic Frary

Camhs

We’re a team of friendly health professionals who help young people up to 18 and their families. If you’re worried about eating or have an eating disorder, we’re here to listen, support, and find ways to help you feel better.

Read More