Young Minds

However you're feeling right now, things can get better. Young Minds are there to help. From practical advice and helping you find support, to campaigning for change.

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ReFresh

Refresh is a confidential service for under-19s in Hull. We support young people and families with drug or alcohol issues and offer stop-smoking help for under-16s. We’re here to listen and help—no judgement.

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Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support.

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Winstons Wish

Winston’s Wish is a charity helping young people up to the age of 25 find their feet when their worlds are turned upside down by grief.

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Child Bereavement

Child Bereavement UK offers free, confidential support for children, young people, families, and carers. You can talk by phone, video, or instant message—whatever feels easiest for you.

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Dove House

When someone you love dies, it can feel really hard. Dove House has Children’s Bereavement Groups where you can talk about your feelings and get support. The team can also give practical advice and connect you with other organisations that can help you and your family.

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Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

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Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout for immediate support.

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Papyrus

If you ever feel like hurting yourself or you’re worried about a young person who might feel this way, you can call HOPELINE247. They’ll listen, keep it private, and give helpful advice to keep you safe.

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Cornerhouse

Cornerhouse is a safe place for young people who are LGBT+ or exploring their gender or sexuality. They have a friendly youth worker you can talk to in private for support and advice.

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Camhs

We’re a team of friendly health professionals who help young people up to 18 and their families. If you’re worried about eating or have an eating disorder, we’re here to listen, support, and find ways to help you feel better.

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