Support: Gambling, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Gambling, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

Gam Care

Our Online Community is a space to connect with our digital tools: MyGamCare, Forum and Chatrooms.

Read More
Support: Gambling, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Gambling, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Childline

Childline offer support and advice for young people, on the phone, and online, anytime.

Call 0800 1111 for the helpline.

Read More
Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Relationships / Friendships, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support

Read More
Channel: Face to Face, Channel: Phone or Text, Channel: Online, Support: Relationships / Friendships, Channel: App, Channel: I just need advice, Age: 20 Dominic Frary Channel: Face to Face, Channel: Phone or Text, Channel: Online, Support: Relationships / Friendships, Channel: App, Channel: I just need advice, Age: 20 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Relationships / Friendships, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: Relationships / Friendships, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Humber VPP

Talk to Us! – You’re Never Alone

When life feels tough, talking to someone can really help. Find a person you trust—someone who will listen without judging or expecting anything from you.

Our Talk to Us! campaign encourages young people to reach out to a trusted adult for support. You don’t need a big reason—sometimes it’s just good to share what’s on your mind. You deserve to be heard.

Read More
Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Domestic Violence, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

SupportLine

SupportLine offers confidential emotional support for anyone who feels isolated, vulnerable, or at risk.

We help with:

  • Survivors of childhood sexual abuse

  • Anyone who has been raped or sexually assaulted

  • Issues like depression, anxiety, self-harm, eating disorders, and mental health concerns

If you need someone to talk to, SupportLine is here for you.

Read More
Support: OCD, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: OCD, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Exam Stress, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Exam Stress, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

Read More
Support: Bullying / Cyberbullying, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Bullying / Cyberbullying, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

National Bullying Helpline

Information and advice for anyone dealing with bullyi

If you feel worried, frightened, or upset, call our free helpline for support:

📞 Call Free on 0300 323 0169

Read More
Support: Distress / Meltdown, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Distress / Meltdown, Channel: Online, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Samaritans

Whatever you're going through, you can call us any time, from any phone for FREE.

Call - 116 123

Read More
Support: Distress / Meltdown, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Distress / Meltdown, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Childline

Childline offer support and advice for young people, on the phone, and online, anytime.

Call 0800 1111 for the helpline.

Read More
Support: Distress / Meltdown, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: Distress / Meltdown, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support.

Read More
Support: Special Educational Need and Disabilities, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary Support: Special Educational Need and Disabilities, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24 Dominic Frary

Connect

We aim to empower people of all ages, alongside those involved in their care, to make informed and positive decisions about their own health.

Read More
Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Childline

Childline offer support and advice for young people, on the phone, and online, anytime.

Call 0800 1111 for the helpline.

Read More
Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 20, Age: 21, Age: 22, Age: 23, Age: 24, Age: 25 Dominic Frary

Shout

Shout is a free 24/7 text service for anyone who needs help, anytime, anywhere in the UK. If you’re finding things hard and need someone to talk to right now, just text Shout 85258 for immediate support.

Read More
Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 21, Age: 22, Age: 20, Age: 23, Age: 24, Age: 25 Dominic Frary Support: A traumatic experience, Channel: Phone or Text, Channel: I just need advice, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19, Age: 21, Age: 22, Age: 20, Age: 23, Age: 24, Age: 25 Dominic Frary

Chat Health

ChatHealth is a free text service for 11–19 year olds in Hull. You can message a nurse about any health worries, and they’ll reply within 24 hours (Mon–Fri, 9am–4:30pm). Text: 07312 263199

Read More
Support: A traumatic experience, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary Support: A traumatic experience, Channel: Face to Face, Channel: Phone or Text, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18 Dominic Frary

HEY Mind Counselling

The Mind website has lots of easy tips to help you feel better. You can find ideas to look after your mental health and get quick support if you need it. If you’re struggling or helping someone else, Mind is a great place to start.

Read More
Support: Drugs and Alcohol problems, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19 Dominic Frary Support: Drugs and Alcohol problems, Channel: Face to Face, Channel: Phone or Text, Channel: I just need advice, Age: 10, Age: 11, Age: 12, Age: 13, Age: 14, Age: 15, Age: 16, Age: 17, Age: 18, Age: 19 Dominic Frary

ReFresh

Refresh is a confidential service for under-19s in Hull. We support young people and families with drug or alcohol issues and offer stop-smoking help for under-16s. We’re here to listen and help—no judgement.

Read More